

❄️ Winter tips: how to stay warm and not get sick! ❄️
1- Dress in layers 🧣
The more layers, the less chance of becoming a snowman!
2. The right materials 🧥
Wool is better than “still warm” cotton!
3. warm shoes 👢
Shoes are like friends: choose the ones that keep you warm!
4. Eat right 🍲
Soup is like a hug for your stomach.
5. Get moving! 🏃♀️
Walking in the fresh air is the best way to stay warm and not become an ice statue!
6. Humidify the air 💧
Without a humidifier, your home will look like a desert.
7. Hygiene 🧼
Wash your hands! It's not only fashionable but also healthy!
8. Get plenty of rest 😴
Sleep is like a reboot for your body. Don't forget to press “pause”!
Take care of yourself and stay warm! ❤️