Training tip for you! In between my legs press sets, I have ..
Added 2022-09-15 02:37:01 +0000 UTCTraining tip for you! In between my legs press sets, I have been doing some iso holds on the wall (90 degrees) to burn those quads even more! Have you guys tried that? Current Intra wo nutrition is: 1 scoop eaas 7g L glutamine (truenutrition.com Discount Code: natalia) Mixed with 200g coconut water for hydration
