Why eat Pomegranates? Well, they are packed full of nutrients and antioxidants... and are delicious π Hereβs a list of some of nutrients & benefits: πΏ Good source of fiber πΏ Good source of vitamin C πΏ Contains vitamin K & some B vitamins πΏ Has minerals such calcium, potassium and iron πΏ 3x the antioxidant activity of red wine & green tea