Despite being away visiting family, I'm getting my runs in, ..
Added 2021-07-13 20:20:33 +0000 UTCDespite being away visiting family, I'm getting my runs in, though I'm neglecting a critical part of training - the stretching, foam rolling, cross training and resting. These 'little things' are so important when training hard towards a running goal. Time to refocus once I'm back home.
