The workout. I almost did 2 rounds, but added in 10 deadlift..
Added 2021-07-24 15:20:52 +0000 UTCThe workout. I almost did 2 rounds, but added in 10 deadlifts. I used bar only for rows focusing on squeezing shoulder blades together before the lift. Second round I opted for S-R-J vs burpees😬. 🤔 I'm wondering how sore I'll be. Oh, in case you're wondering...yes, I sleep in workout clothes...ZERO EXCUSES!!!
